Feeling Our Feelings

Feeling our feelings is vital to living a life that is present and full of power. When we think about them instead of feel them, we may eventually come to a solution but the underlying energy that is stored in our body’s nervous system around this event will likely remain. Consciously this past event may […]


What a ride! Last night was the premiere of the show that I have been producing for the past two months with Director, Greg Serebuoh. He so elegantly captured the emotion involved in watching something you’ve literally breathed life into be born in his Facebook post this morning. Now, it’s my turn to ruminate on/after/about last […]